The Mandala Therapeutic Yoga Retreat
It was such an honour when my mentor and very good friend Marguerita Colley asked me to work with her on this retreat. I feel so deeply grateful to be in service and share along side Marguerita, her experience is invaluable and she has become a great source of strength and support in my own life and many others. After a few lunches and many hours talking sharing our vision this deeply restorative and renewing retreat was born.
We wanted to create a space for people to come and BE just as they are. To heal, rest, restore. Practice yoga and learn deeper aspects of the healing system. This is the ultimate restpite to any busy lifestyle and the perfect retreat if you are on the De-stress program at the Mandala Yoga and Complimentary Health Centre. We offer a friendly environment for you to connect and be with others or have quiet time alone, all is welcome.
Together we have extensive knowledge and experience and provide a lovingly held space for you to just be.
7.30 – 9.00 Breakfast
11.00 – 13.00 Yoga
13.30 – 14.30 Nutritious Lunch
Free time -Sleep/read/walk/massage/swim
17.00 – 18.30 Restorative Yoga & Meditation
19.00 – Dinner
In the evening we inspire talks on Yoga, Energy and Healing. Our last evening we share a Closing Ceremony.
Registration is open for May and Sept 2019.